MY ROOMMATES

There is nobody who is bad; this is the secret to loving everyone.
When you understand that people are slaves to their understanding, then you can look at someone “unlovable” and still love them.

                         -Apostle Joshua Selman

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Cramps ; 5 Ways to mitigate them.

Certain things also accompany menstrual pain, like Abdominal bloating, Headache (including migraine), Irritability, Pains, especially backache, Depression, Feeling generally emotional or troubled, Insomnia, Lack of concentration, Breast tenderness or swelling, Slight weight gain, Binge eating, restlessness, cravings and so on.

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